Having a Baby After 35

Having a Baby After 35 - As the saying goes: Age is only a figure. But when it comes to getting pregnant and getting a healthy pregnancy, it can be a problem. Rest assured, more healthy women who are born after the age of 35 and even in their 40s have healthy children. This does not mean, although you do not have to think about the smart steps you can take to maximize your health and your baby's health during pregnancy.You can increase chances of having ahealthy baby through preconception checkups and counseling. When you decide that you are ready to have a baby, it is important to take a few steps before you get pregnant. Check with your doctor for tests to make sure you are in good health before your pregnancy. Talk to him to make sure you are emotionally ready to carry.

Get early and regular prenatal care. 8 weeks of pregnancy are very important for your baby's growth. Early and regular prenatal care can increase your chances of getting a safe pregnancy and a healthy baby. Prenatal care includes regular exams, pregnancy, birth, education, counseling and support. Getting prenatal care also helps provide additional protection for women over the age of 35. This allows the doctor to anticipate health status and is more common in older women when they are pregnant. For example, your age may increase the risk of gestational diabetes and preeclampsia, a condition that causes high blood pressure together with the protein in the urine. During prenatal visits, the doctor will check blood pressure and urine test for protein and sugar, and test blood glucose levels. In this way, any potential problems can be caught and treated early.

Consider optional prenatal tests for women over the age of 35. Your doctor may provide a special prenatal test and this is especially true for elderly mothers. These tests help determine the risk of having a child with congenital malformations. Ask your doctor about this test so that you can identify the risks and benefits and decide what is right for you. Take prenatal vitamins. All women of childbearing age should take a daily prenatal vitamin that contains at least 400 micrograms of folic acid. Getting enough folic acid before and during the first 3 months of pregnancy each day can help prevent defects involving the child's brain and spinal cord. Folic acid intake adds an important level of protection to older women, who are likely to have a child with congenital malformations. Some prenatal vitamins have 800-1,000 micrograms of folic acid. It is still safe in pregnancy. As a matter of fact, some women need more than 400 micrograms to prevent congenital malformations. Do not take more than 1000 μg (1 milligram) of folic acid without consulting your doctor. Women with a history in children with neural tube defects need 4000 micrograms.

Having a Baby after 35 can increase the risk of pregnancy complications for mother and child. As women age, the risk of high blood pressure (hypertension) or diabetes (including gestational diabetes) both before and during pregnancy increases. These conditions can have a negative effect on pregnancy. Women who later carry on life are at increased risk of high blood pressure and gestational diabetes. A high blood pressure during pregnancy increases the risk of problems in the placenta and fetal growth abnormalities.

Gestational diabetes (diabetes during pregnancy) can increase the risk of birth defects, high blood pressure and miscarriage. It also increases the chances of having a child greater than average, which can cause additional problems when it becomes delivered. You are entitled to the same TLC with your baby. The healthier you are, the better it will be for your baby.

Compete with other doctor appointments. If you have a chronic health problem such as diabetes or high blood pressure, make sure that you follow regular doctor appointments. Managing your condition before you get pregnant will keep you and your baby in good health. Make sure to see your dentist for regular exams and check as well. The presence of healthy teeth and gums reduces the chances of premature birth and the birth of low birth weight children.

Maintain a healthy and balanced diet. Eating a variety of foods will help you get all the nutrients you need. Choose plenty of fruits, cereals, vegetables, lean meats, legumes and low-fat dairy products. You should eat and drink at least four servings of milk and other foods rich in calcium daily. This way you will keep your teeth and bones healthy as your baby develops. It is also sure to include good sources of folic acid, such as green leafy vegetables, liver, dried beans, and some citrus fruits.

Get the recommended amount of weight. Talk to your doctor about how much weight you should gain. Women with normal BMI should earn between 25 and 35 pounds during pregnancy. If you are obese before pregnancy, your doctor may recommend that you only get 15 to 25 pounds. Obese women should receive about 11 to 20 million pounds. Getting the right amount of weight reduces your child's chance of growing slowly and reduces the risk of premature birth. You can also reduce the risk of developing pregnancy problems such as gestational diabetes and high blood pressure.

Exercise regularly. Regular exercise will help you to maintain a healthy pregnancy weight, maintain your strength and reduce stress. Be sure to check out the exercise program with your doctor. You will likely be able to continue your normal exercise routine during pregnancy. But your doctor can help you determine if you need to shrink or modify you’re routine.

Stop smoking and drink alcohol. Like all pregnant women, you do not have to drink alcohol or cigarette smoke during pregnancy. Drinking alcohol increases your child's risk of various mental and physical disabilities. Smoking increases the chance of having a baby with low birth weight, which is more common in older women. Non-smoking can also help prevent pre-eclampsia. Ask your doctor about medicines. Talk to your doctor about what medications are safe to take during pregnancy and during breastfeeding. This includes prescription and over-the-counter supplements and natural medicines. That’s all some information about having a baby after 35.

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